It is a vegetable that is generally affordable and available all-year round in this region. “I’m grateful to Action Against Hunger for the seeds that they distributed to us. [2] The plant is a biennial where winter frost occurs, and perennial in even colder regions. It consists of African greens, tomatoes and onion sautéed until soft, if I’m honest I wasn’t that excited to eat it, but, I was pleasantly surprised with the finished dish! To buy sukuma wiki seeds, contact Royal Seed on 0734 257635 or email customerservice@khs.co.ke For drip, mist or solar-powered irrigation systems call SunCulture 0700 327002 Contact Mavuno Fertlizer on 0702 891 893 or email info@mavunofertilizers.com Contact Futurepump on 0796 514409 or email DLTP@futurepump.com Use our budgeting tool, Budget Mkononi on our website … It is also commonly mistaken for kale. Vincent Okuku,37 is reaping the results of his hard work. The mfalme variety can be picked for up to two and half years. Citation. It is often served and eaten with ugali. Maturity period: 60 days. In: Crop Protection Annual Report for 2004-2005. As you harvest, be careful that you don’t injure the stem as that would create an entry point for rot forming bacteria. Sukuma wiki literally means ‘to push the week’ in Kenya’s national language, Kiswahili, which is spoken throughout Kenya. Kenyans living in Nairobi, Busia, Nyeri, Kakamega, Garissa, Kisii, Mumias, Mombasa, Malindi, Taita, Kakamega–just to name a few– eat sukuma wiki regularly. In Tanzania, Kenya and many parts of East Africa, colewort are more commonly known by their Swahili name, sukuma, and are often referred to as collard greens. KSh 100.00 – KSh 200.00; NPK 17:17:17. "Birney Imes: Amazing collards - The Dispatch", "Greeks and Romans Grew Kale and Colewort s | Archives | Aggie Horticulture", https://en.wikipedia.org/w/index.php?title=Sukuma_wiki&oldid=935635882, Articles containing Swahili (macrolanguage)-language text, Creative Commons Attribution-ShareAlike License, This page was last edited on 13 January 2020, at 20:01. Sukuma Wiki is an East African dish (most often seen in Kenya, Ethiopia and Tanzania) built around collard greens, also known as “colewart” or “sukuma” in Swahili. Critically, I considered vegetables like broccoli, cauliflower, spinach, cabbage, amaranths, managu, and spider plant. I had never given it much attention before. The plant is commercially cultivated for its thick, slightly bitter, edible leaves. In Kenya, the price of Sukuma wiki tends to drop in the rainy season, and rise in the dry season. You will get healthy Sukuma Wiki only when you maintain care from a young age. 43 likes. Sukuma Wiki - Food for the Soul. They would rather invest their time and money in production of other exotic vegetables like cabbage, broccoli, or cauliflower that sell more per kilo than kale. The cloth on the leg side is doubled to prevent the fabric from drying and creasing inward. Before I came to that conclusion, I thought about various leafy vegetables. Seedlings take one month in the nursery after which they are transplanted. Seed rate: 500gm per acre. Sukuma wiki is an East African dish made with collard greens, known as sukuma, cooked with onions and spices. Sukuma Wiki Super Seed. Les Sukuma sont une population bantoue d'Afrique australe, le premier groupe ethnique de Tanzanie, soit près de 6 millions de personnes. Kale (/ k eɪ l /), or leaf cabbage, belongs to a group of cabbage (Brassica oleracea) cultivars grown for their edible leaves, although some are used as ornamentals.Kale plants have green or purple leaves, and the central leaves do not form a head (as with headed cabbage).Kales are considered to be closer to wild cabbage than most of the many domesticated forms of Brassica oleracea. Le sukuma wiki est un plat typique du Kenya; simple avec peu d’ingrédients et plein de nutriments. In the culinary world, Sukuma Wiki is a common name for a Kenyan dish of braised collard greens, usually prepared with ground meat, tomatoes, and onions. That’s not all. No other vegetable is as easy to grow as kale (Sukuma wiki). I thought about the difficulty of growing each, the cost of seed, the management aspect, and the ease of sale. Your email address will not be published. It is a vegetable that is generally affordable and available all-year round in this region. I have just started about the benefits of kale, there is more! As a man, you know how comfort is critical for that “area”. Showing 1–12 of 31 results Albafas up to Ilitre Animal Medication KSh 180.00 – KSh 450.00. “The normal sukuma wiki gives me at least Sh7,000 a week. [1] It is often served and eaten with ugali (made from maize flour).[1]. It forms part of the staple dish in this region together with Ugali or Sima. Since he joined One Acre Fund in 2010, Jacob says the 50 grams of seed he receives each season has helped him improve his diet and build a booming business in his village. One other point to note is, “don’t overharvest.”. The thought of growing Sukuma wiki came to my mind like a thunderbolt. 0 Like : 0 Comments: 1078 Views: Buy Now Plan. The literal translation of the phrase 'sukuma wiki' is to … Translated literally from Swahili, Sukuma wiki means to “stretch the week”. Sukuma wiki is a very rustic African dish, enjoyed in many parts of East African countries like Kenya, Tanzania- just to name a few. Benefits of Sukuma Wiki Kale is a good source of vitamins A, B6 and C, manganese, copper, calcium, potassium and dietary fibre which are important components in the diet. Since kale has very small seeds, to raise the seedlings you’ll have to: I recommend an inter row spacing of 15 cm and a intra row spacing of 40 cm. They are available year-round, but are tastier and more nutritious in the cold months, after the first frost. For me to recommend a vegetable, it must be highly acceptable to the market, easy to grow and generate cash flow during the harsh weather and during the good weather. If you were to grow this variety, you’ll spend a whopping Kenya shillings 15.000/= for a kilo of seed. Rated 0 out of 5. 1 tsp cumin seeds . As these thoughts consumed my mind, I decided to seriously EVALUATE whether sukuma wiki can be an alternative crop to farmers struggling with cash flow. The plant is very similar to kale. You have the answer! Serves 4. A Collection Of This Underwear Will Keep You comfortable Every Time, yield per acre of Sukuma wiki/Kale: Here is what You Need to know…. Checkout; Wishlist; We Provide Quick Farm Market Solutions For Farmers, Agro-dealers and Online Market Place That Offers an Excellent Shopping Experience. Sukuma wiki is a typical Kenyan dish; simple with few ingredients and packed full of nutrients. Young Kenyan writers describe their works through poetry and prose. Age will not affect flavor. In the Congo, Uganda, Tanzania and Kenya (East Africa), thinly sliced colewort are the main accompaniments of a popular dish known as Ugali (also sometimes called sima, sembe or posho), a corn flour cake. Hello ; Login ; My Cart (0 item) ₦ 0. I was … Sukuma Wiki. Les zones de population principales sont situées à l'est et au sud du lac Victoria. [3] For best texture, the leaves should be picked before they reach their maximum size, at which stage the leaves will be thicker and should be cooked differently from the new leaves. Stichting Sukuma Wiki was founded in 2003. It is readily available and easy to forage. Sukuma wiki/Kale Varieties in Kenya. Place the tin right in the middle and fill it with small stones, the size of kokoto. Depending on the weather, prices of agricultural commodities (including sukuma wiki) plummet, or steeply rise. With headquarters in Nairobi and representatives in Tanzania, Uganda, Rwanda and Burundi we are Africa's leading supplier of open pollinated and hybrid vegetable and herb seeds. Flavor and texture also depend on the cultivar; the couve-manteiga and couve tronchuda are especially appreciated in Brazil and Portugal. 1 tbsp sunflower oil. Easy to transport over long distances compared to traditional vegetables. “Fifty grammes of mfalme seeds cost Sh2,600 while the normal variety goes for Sh180. Depending on your locality, harvesting of Sukuma wiki starts in 1½- months after transplanting. The name is literally Swahili for “to push the week,” or stretch your budget out till payday. 1 onion, chopped. It has an upright stalk, often growing up to two feet tall. After cracking my head for several hours, i can comfortably say: “Sukuma wiki is the best vegetable for farmers in sugarcane areas, and for farmers other areas facing similar cash flow challenges. It ready for harvest between 45 to 60 days and can … Mfalme F1 can tolerate some pests and diseases. The literal translation of Sukuma Wiki … Sukuma wiki seeds; Setting Up Your Gunia Garden. That can’t be said of managu, Kunde or Chinsaga. Popularly known as Kenyatta at Kokise village, Siaya County, he expects to harvest sackfuls of sukuma wiki after another bountiful harvest last month. Kale has a long harvest period. After two weeks, spray your sukuma wiki with a foliar fertiliser like Easy Gro or Gatit foliar feed fertiliser. Well grown Tree collards produce yellow flowers that set seeds like other members of the brassica family. “If only they found a suitable crop (like kale) to complement their sugar cane, their lives would be much richer.” I silently thought. If kept in the right environment, it can stay fresh for up to 5 days unlike other green leafy vegetables. I thought about the long wait farmers in the Mumias, Sony, Awendo, and Nzoia sugar belt have to endure—before they earn a single coin from their sugarcane farms. My heart went out to farmers who have to wait for up to one year or more, to get an income from the crops they grow in their farms. It is a Swahili phrase meaning, “to stretch the week” especially when … Every year, One Acre Fund offers 50 grams of sukuma wiki seeds to each of its farmer clients in Kenya. Sukuma Wiki literally translates to “push/stretch the week” – collard greens are available year-round in East Africa, and are used to stretch meals out to last all week. Therefore, this blog is about how sukuma wiki (a crop also known kale) can improve a farmer’s cash flow. This orphanage was established in 2008 to provide orphaned children a home. Because it is cheap but nutritious, sukuma wiki has become a lifeline for millions of people living in Kenya. They are ready for harvest after another month,” he says. Not to be confused with the Southern American derived colewort, with the better known broken English name "collard greens". Home . 153 likes. Turns out that this dish is dead easy to make, both in terms of time/preparation … KSh 100.00 – KSh 180.00; Collards - Simlaw - Sukuma Wiki. “Sukuma wiki (also Known as kale) is the vegetable to grow!”. Royal Seed is the brand of Kenya Highland Seed, established in 1998. Ingredients. They continue growing in the nursery for 20 days before they attain a transplanting height of 10-15 cm. Once cooked, they can be frozen and stored for greater lengths of time. Rated 0 out of 5. As you continue to read, you’ll understand why. 50 g of Mfalme F1 seeds cost him Ksh 2,600; Seedlings take upto one month on the seedbed; Harvesting starts after one month of transplanting; Yield of hybrid Sukuma Wiki give out more yield. Can you imagine what sukuma wiki farmers earn during those times? Considering that you will need, “1 kilo of seed for every acre every acre of Sukuma wiki.”. Here’s How to Grow Delicious Sukuma wiki/ Kale in the Farm. Depending on the number of leaves on a single plant, harvest 5-7 leaves. Haron has 10 years experience growing various crops. Once you transplant Sukuma wiki, you can harvest leaves from every single plant for over 7 months, hence it will give you decent returns! Seeds/Seedlings; Foods; 0. In Tanzania, Kenya and many parts of East Africa, colewort are more commonly known by their Swahili name, sukuma, and are often referred to as collard greens. Sukuma Wiki Super Seed Smallholder vegetable production is an important engine for economic growth in peri-urban areas of East and southern Africa. Serve with sukuma wiki, daal or vegetable curry. The cultivar group name Acephala ("without a head" in Greek) refers to the fact that this variety of B. oleracea does not have the usual close-knit core of leaves (a "head") like cabbage. One of the most commonly grown and cooked vegetables is Sukuma wiki – collard greens in English. These Boxer briefs are designed to make you feel comfortable throughout the day thanks to their soft cotton fabric. Sukuma wiki can also be dried in a shade, crushed and kept or specially dried in a clay pot for use a later date by households. Sukuma Wiki is a Swahili expression which can be translated to mean “stretching the week” (stretching food to last the week) and feeding a family day by day. It is also moderately sensitive to salinity. At the end of March, Jacob ensures a small portion of his farm is well prepared and ready for sukuma planting. If the mature leaves are fewer, reduce the number of leaves you harvest accordingly. They are made from natural cotton breathable underwear, material to ensure you feel fresh all day. In domestic refrigerators, fresh colewort can be stored for about three days. He is also an Expert In the Horticulture Industry. 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